Well I still haven't got any running shoes, haven't got the money to buy a new pair so I'm just using my old ones for now. Thing is that it's probably just the impact that is causing the ankle problem so I am going to try speed walking initially and build up from there. As always, I want too much too soon and expect myself to be able to run a marathon from day one.
I have been struggling to keep myself on track and have started doing silly bingeing again so I have joined Slimming World which I hope will keep me on the straight and narrow! Whilst I have always been a huge Weight Watchers fan, I have become quite lazy and so I needed something else to get me back on track and excited about eating the right food types again. And Slimming World seems to have done just that.
Anyway I have started my weight loss results from scratch as it was a bit of a non-starter before now. Weigh in's will of course be weekly too.
So week 1 - I lost 4.5 lbs wooopwooop!! Was very pleased with that result for the first week and am expecting 1-2 lbs per week from now on but I'll update this blog to show weigh-in's (weight loss is shown on the right hand side "Weight Loss Details").
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